Neck pain is one of the more common physical complaints plaguing every day Americans. It involves tightening of the soft tissue of the neck due to various structural and ergonomic problems. The human head weighs 10-12 lbs on average. Modern technology has greatly increased the incidence of forward head posture which adds 10 lbs to the weight of the head for every inch the head falls forward! This greatly increases stress on the joints and soft tissue of the neck below, leading to stiffness, reduced range of motion, and pain in the neck.